How long is a  coaching session?

Both Life and Career Coaching sessions take approximately 50-60 minutes.

How many Life or Career Coaching sessions will I need?

This depends on what you want to achieve with your coaching. Most people come to a Life Coach with a life changing goal in mind. In order to achieve this, we look at smaller goals, that need to be achieved each session, to move you closer towards your overall goal. For some people this may take as little as six sessions and for others it will be more.

What happens if we finish before we use all the Life Coaching sessions?

If you get results faster than expected, you have three options for your remaining sessions:

1.You can bank the session(s) for a time when you need some extra support.
2. You can donate the sessions to someone who is looking for a Life Coaching.
3. You can receive a refund on a pro rata basis.

Do you offer Life Coaching specials?

Occasionally I will run specials. Check out the Sol Life Coaching blog, Facebook or Twitter.

How do I know if we are a good fit?

I typically begin with a no cost 30-minute introductory session to determine if we are a good fit for one another.

Do you only work with nurses?

No! Although my area of expertise is working with nurses, the Law of Attraction techniques and the use of tools associated with positive psychology will work with anyone who has the desire to change.

Are there any clients you don’t work with?

There are many conditions where Life Coaching may not be appropriate, or where I may not be the best Life Coach fit for the job. If you have moderate to severe depression and are not under the care of a health care professional, life coaching may not be right for you.

What is Life Purpose Coaching?

We are all born with a purpose, a special gift that lights us up and makes us unique. Life coaching begins with the process of identifying your passions. With the guidance of your life coach, you will work to create a clear vision for living a life of purpose and abundance.  You will  use that power of purpose as your motivating force to take inspired action towards achieving success in your ideal career, your life and even your relationships.